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Dancing for Health

Event details

Dancing for Health is a weekly dance class for people who are recovering from, or living with an acquired brain injury, stroke, or other neurological condition, and their carers.

This creative dance activity is delivered by a Trinity Laban dance artist, working in collaboration with an occupational therapist. The class aims to improve wellbeing, balance, and movement capabilities.

No previous dance or movement experience is necessary and sessions are open to adults 18+

Fridays
Class Time: 13.30-15.30
Teacher: Stella Howard
Price: This class is Pay What You Can
To join the sessions please email Laura at l.woods@trinitylaban.ac.uk

 


Term dates & fees

Autumn Term 2025
Friday 26 September – Friday 5 December
Half Term (no class): Friday 31 October

Spring Term 2026
Friday 16 January – Friday 27 March
Half Term (no class): Friday 20 February

Summer Term 2026
Friday 24 April – Friday 3 July
Half Term (no class): Friday 29 May

Payment
Trinity Laban operates a Pay What You Can system for all our creative health programmes. This means that you can pay what you can afford for each term using a tiered payment system which we hope will ensure that the class remains accessible to all participants. Please also note that carers go free to all Trinity Laban classes.

A suggested contribution of £3.50 – £5 per class helps support programme costs that are not otherwise covered by external funding. If this amount is not feasible, you are still welcome to attend with no explanation or discussion required.

Suggested Class Fees:
Reduced Class Fee £3.50 per class (£35 per term)
Full Class Fee £5.00 per class (£50 per term)
Pay it forwards: Contribute to the cost of another participant attending £7.00 per class (£70 per term)

The payment system is via the Trinity Laban shop, details will be sent once registered.


Accessiblity & getting there

Sessions take place at the Laban Building, Deptford, SE8 3DZ. Trinity Laban has multiple locations so please note this does not take place at King Charles Court in Greenwich.

Accessibility: The Laban Building is full accessible, with disabled parking, access toilets and a lift.

Getting there

By Train:
Take the Southeastern or Thameslink train to Deptford Station. From Deptford Station, it’s about a 9-minute walk to the Laban Building. Head south on Deptford High Street, turn left onto Creekside, and you’ll find the building on your left.

By DLR:
Take the DLR to Cutty Sark Station. From Cutty Sark, it’s about a 10-minute walk. Head west on Creek Road, turn right onto Creekside, and the building will be on your right.

By Bus:
You can take bus numbers 188, 199, or 47.
Get off at the Creekside (G) stop, which is a 3-minute walk from the Laban Building. Walk south on Creekside, and you’ll see the building on your left.

By car:
There is onsite parking at the back of the building on Copperas Street. Please send your numberplate ahead of attending.


Contact us

Contact Laura Woods l.woods@trinitylaban.ac.uk or on 0208 305 9364