Dancing Ahead
Laban Building
Fridays
Event details
Trinity Laban’s new mental health and well being class is for adults who are under the care of a mental health professional/care team or receiving treatment for their mental health.
The class will explore different dance styles including hip hop, jazz and contemporary flow.
The class is suitable for all mobilities and capabilities and does not require previous dance or movement experience.
Creekside, SE8 3DZ
Class Time: Afternoon
Teacher: Icy Ice 54
Price: The Classes are free to any adult (18+) who is under the care of a mental health professional or care team.
For more information and to assess your suitability for the class please email Laura at l.woods@trinitylaban.ac.uk
Term dates & fees
Autumn Term 2025
Friday 26 September – Friday 5 December
Half Term (no class): Friday 31 October
Spring Term 2026
Friday 16 January – Friday 27 March
Half Term (no class): Friday 20 February
Summer Term 2026
Friday 24 April – Friday 3 July
Half Term (no class): Friday 29 May
Payment
Trinity Laban operates a Pay What You Can system for all our creative health programmes. This means that you can pay what you can afford for each term using a tiered payment system which we hope will ensure that the class remains accessible to all participants. Please also note that carers go free to all Trinity Laban classes.
A suggested contribution of £3.50 – £5 per class helps support programme costs that are not otherwise covered by external funding. If this amount is not feasible, you are still welcome to attend with no explanation or discussion required.
Suggested Class Fees:
Reduced Class Fee £3.50 per class (£35 per term)
Full Class Fee £5.00 per class (£50 per term)
Pay it forwards: Contribute to the cost of another participant attending £7.00 per class (£70 per term)
The payment system is via the Trinity Laban shop, details will be sent once registered.
Accessibility & getting there
Sessions take place at the Laban Building, Deptford, SE8 3DZ. Trinity Laban has multiple locations so please note this does not take place at King Charles court in Greenwich.
Accessibility: The Laban Building is full accessible, with disabled parking, access toilets and a lift.
Getting there:
By Train: Take the Southeastern or Thameslink train to Deptford Station. From Deptford Station, it’s about a 9-minute walk to the Laban Building. Head south on Deptford High Street, turn left onto Creekside, and you’ll find the building on your left.
By DLR: Take the DLR to Cutty Sark Station. From Cutty Sark, it’s about a 10-minute walk. Head west on Creek Road, turn right onto Creekside, and the building will be on your right.
By Bus: You can take bus numbers 188, 199, or 47. Get off at the Creekside (G) stop, which is a 3-minute walk from the Laban Building. Walk south on Creekside, and you’ll see the building on your left.
By car: There is onsite parking at the back of the building on Copperas Street. Please send your numberplate ahead of attending.
Contact us
Contact Laura Woods l.woods@trinitylaban.ac.uk or on 0208 305 9364