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Classes

Mondays
Professional Class
Every Monday

Professional Class

This class is open to professional dancers and advanced-level movers who want to maintain and develop their practice in a focused, energising environment.

Tuesdays
Professional Class
Every Tuesday

Professional Class

This class is open to professional dancers and advanced-level movers who want to maintain and develop their practice in a focused, energising environment.

Ballet - Level 2
Ballet dancers at the bar at a ballet level 2 class
Every Tuesday

Ballet - Level 2

This technically demanding class is for adults with considerable experience in classical ballet, who are confident in learning and executing movement.

Wednesdays
Professional Class
Every Wednesday

Professional Class

This class is open to professional dancers and advanced-level movers who want to maintain and develop their practice in a focused, energising environment.

Contemporary - Level 2
Contemporary Dance Level 2 adult class, held on Wednesdays at Trinity Laban
Every Wednesday

Contemporary - Level 2

This is a release based contemporary technique class for participants with considerable experience in contemporary dance, who are confident in learning and executing movement.

Thursdays
Professional Class
Every Thursday

Professional Class

This class is open to professional dancers and advanced-level movers who want to maintain and develop their practice in a focused, energising environment.

Thursday Night Hype!
Thursday Night Hype dance class, participants following their teacher at Trinity Laban
Every Thursday

Thursday Night Hype!

Thursday Night Hype is a fun filled session to get you moving, playing music that will make you smile with feel good vibes.

Ballet - Level 1
Ballet dancer during ballet level 1 class
Every Thursday

Ballet - Level 1

This class is for adults with basic experience in classical ballet technique, or who are returning from a long break. The class is also suitable for more experienced movers with lower levels of stamina.

Ballet - Introduction
ballet dancers with arms raised at the bar during ballet introduction classes
Every Thursday

Ballet - Introduction

The course will introduce and guide you through the basics of classical ballet technique with a sense of fun and enjoyment.

Singing for Lung Health
Sing for Lung Health
Every Thursday

Singing for Lung Health

Our sessions, led by an experienced facilitator and supported by a respiratory physiotherapist, offer a supportive and friendly environment where participants can engage in vocal exercises and learn new songs. No prior singing experience is required.

Fridays
Professional Class
Every Friday

Professional Class

This class is open to professional dancers and advanced-level movers who want to maintain and develop their practice in a focused, energising environment.

Dancing for Health
Every Friday

Dancing for Health

Dancing for Health is a weekly dance class for people who are recovering from or living with an acquired brain injury, stroke or other neurological conditions and their carers.

Dancing Ahead
Every Friday

Dancing Ahead

Dancing Ahead is a mental health and wellbeing class for adults.

Singing for Parkinson's
Every Friday

Singing for Parkinson's

Singing for Parkinson’s is a friendly choir, designed to improve the voice and help manage some of the symptoms of Parkinson’s whilst taking part in a fun and social activity.

Saturdays
Contemporary - Level 2
Contemporary Level 2 Saturday Dance class at Trinity Laban, dancers arms stretched out wide, fingers stretched, faces up to the high studio ceiling
Every Saturday

Contemporary - Level 2

The class uses complex phrasing to improve dynamics and performance, whilst expanding technical knowledge.

Contemporary - Level 1
Participants during a Contemporary Level 1 Dance Class at Trinity Laban
Every Saturday

Contemporary - Level 1

The course will build confidence, improve technique, and increase your dance vocabulary.

Yoga
warrior pose yoga teacher during adult class
Every Saturday

Yoga

The class combines both dynamic sequences and restorative exercises. The emphasis is on breath, awareness, and safe-practice

Pilates
Every Saturday

Pilates

The Pilates method is a system of exercises designed to promote body alignment, strength and flexibility.

Contemporary - Introduction
Every Saturday

Contemporary - Introduction

The course will introduce and guide you through the basics of contemporary technique, in a relaxed and enjoyable setting.